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UBUNGO MUNICIPAL COUNCIL
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Be Confident in Exams
Have a Positive Approach
Both when studying and when actually sitting for an exam, attitude matters. A positive attitude keeps your mind open, it keeps your body relaxed, and it makes it easier for you to concentrate and recall what you have learned.
Sometimes, though, staying positive can be difficult, particularly if the test is very important, if you are experiencing other life challenges at the time, if the exam is in a subject that is particularly difficult for you, or if you really have a bad test anxiety issue. In such situations simply trying to keep a good mood may not be easy.
Thus, you may want to consider 5-HTP bulk supplements if you need a little extra positive jolt. 5-HTP is a compound that the body produces naturally to work with serotonin to improve mood and induce feelings of happiness. This inexpensive supplement might be just the key you need to keeping a positive attitude during stressful exam times.