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MERU DISTRICT COUNCIL
Form Two Mock Examinations 2021
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How to increase Confidence in Exams
For many students the biggest problem with exams is a lack of confidence, or what some people might call “test anxiety”.
While knowing the content of the exam is, obviously, of importance, being able to put yourself in the proper mental state to excel and show off your learning is also significant.
Avoid Talking About Your Studies Just Before the Exam and Trust Your Preparation
Sometimes the best way to relieve stress is to not talk about the topic but, instead, just take a break and let your mind relax.
This is particularly true of test anxiety; it is important that you get your mind of your studies in the hour or so just before the exam. Rather than cramming in those last minute facts, trust that you have done your due diligence, studied what needed to be studied, and now give yourself a mental time out. Clear your mind and go into the test fresh.