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TAHOSSA -TANZANIA HEADS OF SECONDARY SCHOOLS ASSOCIATION
Dar Es Salaam Zone
Form Four Pre-National Examinations 2021
The exams have been combined in one package
Most students would like to identify with at least some of these reactions. A small amount of anxiety together with confidence in relation to sitting exams is the key. Research indicates that optimum performance in exams is obtained when students experience medium or manageable levels of anxiety. Mild levels of anxiety can improve alertness and provide the burst of energy needed to get through demanding situations. However, excessive levels of anxiety in relation to exams can be debilitating; inhibiting concentration and memory and, in its most severe form, causing panic attacks.