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Monday, September 20, 2021

Dodoma | Mock Exams | Form Four | 2020

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Create Rituals


Let’s go back to that sports analogy we used before: when we go to the gym, for example, we always change into our active wear first and then do some stretching. This is a great example of a ritual that puts us in the right mood before we move onto the thing we need to do. For instance, American author Stephen King uses different kinds of rituals to "wake up" his brain and to get himself to work even when he doesn’t feel particularly inspired. Every morning the writer has a cup of tea or a glass of water, and then works for half an hour from 8:00 to 8:30, which allows him to create 6 pages of text every day.


Consistency and systematic approach are the two principles that many talented and successful people stick to. So why not create similar rituals for yourself too—only this time relating to studies instead of work?





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