Download the Pre-National Examinations
Form
Four 2021
From
Different Districts, Regions and Organisations in Tanzania
Click
the Region or Organisation below:
CSSC – CHRISTIAN SOCIAL SERVICES COMMISSIONS
CASAU – CATHOLIC SCHOOLS ACADEMIC UNION
Examinations help Students in:
Create competition
Exams also create competition among the individuals, which push them to acquire
more knowledge. It also pushes the competitors to give their best. In the
current world, competition is in everywhere. If you become a president,
there is a competition, if you become a general manager, there is a competition,
if you become a school principal, there is a competition, if you want to become
a gold medalist, there is a competition. Without competition, it is hard to
survive in this world. So, it is good to create competition among school
students and you can make that possible by hold examinations in different
stages.
Scholarships and
bright future
If an individual works hard and maintaining the good grades, he/she will get
scholarships and chances for studying at prestigious institutes around the
world. Those best institutes and universities will make them get a good job
that will ultimately result in having bright future and luxurious lifestyle.
Boost Confidence in Exam Days
For every student, exam time is that stressful
time when stress and nervousness seem to go hand in hand. The unrealistic and
very high expectations lead to Stress. Being too nervous can affect exam
performance in a bad way and can affect memory, cause ‘blank-outs’,
concentration, create other distractions during the exam, cause thoughts to
race, give rise to feelings of demotivation.
Eat Healthy
Eating healthy food including fresh
fruits and vegetables, and whole grains, and drinking an ample amount of water
is important to give your body energy and your mind power.
Being overly nervous affects the
performance and it is common for students to neglect their diet during exam
pressure. But diet influences the way one handles the exam stress. Nutrition is
a key factor in maintaining good health and managing anxiety.
Scoring 100 Percent is Not A Key To Success
Most of the students live in a delusion
that if they don’t get a perfect 100 percentage, they fail. Coming with very
high standards in life and expecting the very best out of yourselves is good
but don’t let a mark or two dishearten you. Celebrating small wins gives a huge
morale boost that can lead to more confidence.
Do Meditation
It is important to rest your mind and
open it up for more understanding. Taking a nap, eating, doing your favourite
activity, exercising, etc., can be relaxing. For example, doing yoga or
meditation before studying can be helpful to reduce stress and sleep
peacefully.
Create, revise, and review your study
tools.
Choose
tools that fit the subject matter and your learning style. Options include
flash cards, outlines, timelines, charts, and sample test questions.
Create
a one-page summary with the most important ideas, equations, or methods for the
exam. The process of creating this summary will prompt you to identify the most
important information that you need to know for the exam, which will help you
to study more efficiently. If the exam is open-book, this summary sheet can
also be a helpful guide to your notes or textbook while you’re taking the test.
Keep
your learning style in mind when creating your study tools. For example, if you
are a more visual learner, you may retain more information by drawing diagrams
or mindmaps.
When Final Exam is near
Find a
good place to focus on your schoolwork
Maintaining
focus during the days before a final can make the difference between just
passing a course and getting a top grade. One of the best ways to maintain
focus is finding somewhere to study that does not have any distractions.
Having
a comfortable and controlled environment where you can focus on your studies
should be an important part of your final exam preparation. This could be in
the library, a common area in your residence hall, or even a café. What matters
most is that it’s a place where you can concentrate as you study.
Don’t
forget to take care of yourself while you study
Take
care of your body and help your mind get ready for your final. Getting a good
night’s sleep, eating a good meal the morning of your exam, and drinking enough
water can make a positive difference in your exam grade.
If
you’ve prepared well all term, the days immediately before you take final exams
should be your opportunity to review what you’ve learned. Whether you study
better alone, with a partner, or in a small group, make certain you take the
time to study for your exams. Be sure to take breaks as you go and do not
overload your brain in any one study session.
