Author: Msomi Bora

Get the Pre-National Examinations KIBAHA DISTRICT COUNCIL Form Four Pre-National Examinations 2021 All Subjects The exams have been combined in one package DOWNLOAD EXAMSHow to Escape form Exam StressTake regular breaks Even the most intense exam timetables will allow a little time for a study break. This can include 20-minute breaks during your revision day, and longer activities that you can look forward to. Go out for dinner with friends, go to the cinema, attend a gig, anything that you like doing in your spare time that will take your mind off exams. Spending a little time…

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Get the Pre-National Exams KIPSSA – KIBAHA PRIVATE SECONDARY SCHOOLS ASSOCIATION Form Two Pre-National Examinations 2021 All SubjectsThe exams have been combined in one package DOWNLOAD EXAMSFeel Confident in ExamsIf you struggle with test anxiety, there are strategies that may help, such as thorough preparation, relaxation techniques, and getting help from others.Make a study scheduleMake a study schedule. To make sure you don’t leave studying to the last minute, create a schedule for when you will study during the days or weeks before the exam. For example, you could commit to studying for one hour a day right after school for one week before the exam.-…

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Download the Mock Examinations English MediumClass Four 2021From Different Districts, Regions and Organisations in TanzaniaClick the Region or Organisation below:UBUNGO DISTRICTMBEYA REGIONDAR ES SALAAM (Ward)Think This before ExamsFocus On Yourself and Don’t Compare to OthersWhen students compare themselves to others, their confidence is dependent on those around them, and is not within their control. This is stressful and increases fear of failure. Alternatively, focusing on themselves and what they can control will increase confidence. Reminding themselves of what they can do will help them to feel more confident in their ability to perform.How You Have Overcome SetbacksResearch into mental resilience of Olympic champions has…

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Get Mock ExaminationsEnglish Medium DAR ES SALAAM REGIONWard Mock Standard Four Mock Examinations 2021 All Subjects The exams have been combined in one package DOWNLOAD EXAMSIncrease Confidence in ExamsKeep it Healthy There are certain types of food and drink that will help you think clearly during your exam. Drinking water before you go helps, but don’t drink too much otherwise you’ll be going to the toilet all the time. Keep a small bottle of water on your desk to keep yourself hydrated as the exam progresses. Make sure you have something to eat at least an…

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Get Mock ExaminationsEnglish Medium UBUNGO DISTRICT COUNCIL Standard Four Mock Examinations 2021 All Subjects The exams have been combined in one package DOWNLOAD EXAMSBe Confident in ExamsRelaxMany students will be familiar with that shaky, nauseous feeling you can sometimes get as you enter the exam hall. But there are ways you can ease these feelings. Victor Zhou, a student from Shanghai, has these tips for controlling anxiety: ‘Before entering the exam hall, I feel very nervous, even though I know I’m well-prepared. Try to breathe more slowly and deeply, and say to yourself: ‘Take it easy,…

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Get Mock ExaminationsEnglish Medium MBEYA REGION Standard Four Mock Examinations 2021 All Subjects The exams have been combined in one package DOWNLOAD EXAMSConfidence in ExamsThink PositiveA positive mindset can do wonders for your confidence in the exam hall. Matt Holden, ACCA course manager and management tutor at Reed, advises: ‘When you start getting those exam nerves and negative thoughts you have to counter them with positive thoughts. Tell yourself that you are going to pass the exam. A positive mindset will improve your chances, so why not?Make sure you have done the right kind of studying…

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Get the Pre-Necta Examinations KINONDONI, BAGAMOYO and KIBAHA DISTRICTS Form Four Pre-Necta Examinations 2021 All Subjects The exams have been combined in one package DOWNLOAD EXAMSRemain Confident in ExamsNourish Your Mind and BodyRelax the night before your test. A last-minute review can help you remember facts, but fretting over last-minute studying is likely to cause you more anxiety. If you prepared thoroughly, relax by distracting yourself with a television show or a good book. Beat the morning rush by waking up early. Give yourself time to eat a nutritious breakfast that won’t weigh you down or…

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Get the Pre-Necta Examinations MBEYA REGION Form Four Pre-Necta Examinations 2021 All Subjects The exams have been combined in one package DOWNLOAD EXAMSMake Confidence in ExamsPositive ImageryVisualising successful performance has been found to increase confidence. Spending time imagining a positive experience will also help students manage nerves. Pictures are better than words. Picturing yourself doing well has been found to be more effective at enhancing mood and reducing anxiety than telling yourself you will do well. It is worth noting that there are some potential downsides to daydreaming about your future success, as discussed here, but these relate to behaviour and self-control strategies…

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Get the Mock Examinations MERU DISTRICT COUNCIL Form Two Mock Examinations 2021 All Subjects The exams have been combined in one package DOWNLOAD EXAMSHow to increase Confidence in ExamsFor many students the biggest problem with exams is a lack of confidence, or what some people might call “test anxiety”.While knowing the content of the exam is, obviously, of importance, being able to put yourself in the proper mental state to excel and show off your learning is also significant. Avoid Talking About Your Studies Just Before the Exam and Trust Your PreparationSometimes the best way to relieve stress is…

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