OHONGSS – ORGANIZATION OF HEADS OF NON-GOVERNMENT SECONDARY SCHOOLS TANZANIA
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Form Four Mock Examinations 2021
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The exams have been combined in one package
Happiness in Exams
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“I
think it’s impossible to deal with the stress of university alone, without your
family and your friends or someone who you can talk to, connect with and just
forget about school for a night [with],” says Kat.
When
you are held captive in the silence of the library for a day, there is a lot of
time for your worries to bottle up in your own head. “Social life is equally as
important as academics,” she adds, “It doesn’t mean you have to go out and
party every night, but it means that you can take an afternoon off and hang out
with friends, or grab a coffee.”
Alternatively, Peers are Here is a U of T mental
health service where you can talk to other students about anything that is on
your mind. If you find that your anxiety and stress begins to surpass a healthy
level and begins to impede on your studies, U of T’s Health and Wellness
program offers services such as Counselling and Psychological Services (CAPS),
which provides individual counselling, Cognitive-Behavioural Therapy,
psychotherapy and workshops.
