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Sunday, August 20, 2023

Pre-Necta Exams for Standard Seven 2023 - All Subjects

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Importance of Drinking Water in Schools

Drinking water is important for hydration and overall health, fitness, and cognitive function, and especially in today’s environment, adequate hydration is vital for a properly functioning immune system. Many aren’t fully aware about the many benefits of drinking water in school.


Water Helps Boost Energy

Some of the negative effects of not drinking enough water are daytime fatigue, lethargy and headaches. This can greatly impact students performance in school. Students who don’t drink enough water also get tired very easily and may feel drowsy, which can affect their concentration level. Thus, one can easily tackle all of the problems by simply ensuring that students are drinking/sipping on water throughout the day, which can help boost energy. 







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