Geography (1 & 2) – Solved Exams | Mock Mtwara | Form Six 2022

Reduce Stress for your Final Exams

Don’t go it alone

In
2004, a research paper published in Linguistics and Education saw that revising
with peers is an effective study technique as it allows individuals to better
absorb their own notes. Furthermore, the emotional benefits of social support
tend to include a better sense of confidence and autonomy.

If you feel like you are struggling, talk
to someone

Asking
for help is never shameful. In the most extreme cases, it can help save a life.
When struggling, talk to friends, family, or your personal tutor about how you
are feeling. Alternatively, don’t be afraid to seek professional help and
support.