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English Medium
DAR ES SALAAM
REGION
Ward Mock
Standard Four Mock Examinations 2021
All Subjects
The exams have been combined in one
package
Increase Confidence in Exams
Keep it Healthy
There are certain types of food and drink that will help you think
clearly during your exam. Drinking water before you go helps, but don’t drink
too much otherwise you’ll be going to the toilet all the time. Keep a small
bottle of water on your desk to keep yourself hydrated as the exam progresses.
Make sure you have something to eat at least an hour before the exam starts so
you don’t get disturbed by hunger pangs. But be careful not to eat too much as
this can make you sleepy. ‘Drinking herbal tea, especially camomile, can help
you relax before an exam,’ points out Claude Licari, a student from Malta.
‘Coffee and caffeinated drinks may stimulate you, but this doesn’t last long
and you’ll end up feeling tired.’
Treat Yourself
Arrange something fun for after the exam. There’s nothing more you can
do if you haven’t got any more exams to sit – so why not relax? Shane Honey, a
student from the UK, says: ‘I find that arranging a treat after an exam is good
to reward myself for all the effort I’ve put into studying. This helps to reduce
my worries of performing well in the exam as I have the treat to look forward
to. For example, last year I met my daughter afterwards and we both went
ice-skating and then to a cafe.’
Keep it To Yourself
Even though it’s tempting to talk to other students as you prepare to
enter the exam hall – sometimes it isn’t the best policy. ‘On the actual day of
the exam refrain from discussing the syllabus with other students. You might
discover that you didn’t cover certain areas, and as a result will needlessly
panic before the exam,’ says David Mwonzora, a student from Zimbabwe.